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Recent Posts

Learn the head spring with Minitora Salomé
Independence Day 2019
Campoeira 2019: Capoeira in the great big outdoors
Featured Capoeirista: Monitor Choco
Featured Capoeirista: Minitora Furiosa

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India’s first capoeira academy.
Mumbai. New Delhi. Jaipur. Gurgaon.
#HappyFit.

New On The Blog

Learn the head spring with Minitora Salomé
Independence Day 2019
Campoeira 2019: Capoeira in the great big outdoors
Featured Capoeirista: Monitor Choco
Featured Capoeirista: Minitora Furiosa

INSTAGRAM

Capoeira looks grand and flamboyant, no? It’s no

Capoeira looks grand and flamboyant, no? It’s no secret that it is the tiny movements that you practice everyday that make it grand!

Imagine learning a language, you start with the alphabet, learn the words and then form sentences and then form beautiful sentences that flow like poetry.

Something similar happens with Capoeira. So here’s instructor Capitão showing you a few combinations (we’ll keep them coming if you promise to practice!). Learn them. Train them. And show them off!

Tag us in your videos so we can share the wonder that you are with the world!

#capoeira #capoeiraindia #coachcabeça #coach #martialarts #ginga #fitnessmotivation #fitness #getfit #workoutmotivation #movement #movementismedicine #flow #challenge #exercisemotivation #trysomethingnew #onlineclasses #beginnersclass #sunset #getlean #healthy #expression #expressyourself

From us to you! Axe abound! #capoeira #capoeirain

From us to you! Axe abound!

#capoeira #capoeiraindia #centreforcapoeiraindia #martialarts #getfit #fitness #fitnessmotivation #flow #movement #onlineclass #workoutfromhome #capoeiraangola #focuscourse #workout #workoutmotivation #movementculture

The Au De Coluna is a beautiful fusion between a c

The Au De Coluna is a beautiful fusion between a cartwheel and a bridge.

The human body is meant to experience and practice movement in all its forms. What seems an impossible feat one day may feel possible after a few weeks or months of practice. Here Monitor Carneiro (@noelalmeida) shows you the journey to an Au De Coluna.

Dm us to sign up for a free trial class!

#capoeira #capoeiraindia #centreforcapoeiraindia #martialarts #getfit #fitness #fitnessmotivation #flow #movement #onlineclass #workoutfromhome #capoeiraangola #focuscourse #workout #workoutmotivation #movementculture

Investing in mutual funds, fixed deposits, retirem

Investing in mutual funds, fixed deposits, retirement plans and your savings account is all good. Are you investing in your physical pension? Are you working a little bit every day so that the future you will thank you forever?

DM us to register for a free trial class today!

#capoeira #capoeiraindia #martialarts #culture #stories #fitness #health #movement #happiness #fun #movementtraining

#QuedaDeRins - Movement can sometimes intimidate y

#QuedaDeRins - Movement can sometimes intimidate you, if not broken down and explained properly.

Queda De Rins is an important movement used in capoeira as a transition and as a floreio to enhance the quality of the game. In yoga it is used to train on your body balance and building strength.

Are you training on your QuedaDeRins? Tag us in your videos!

#capoeira #capoeiraindia #centreforcapoeiraindia #martialarts #getfit #fitness #fitnessmotivation #flow #movement #onlineclass #workoutfromhome #capoeiraangola #focuscourse #workout #workoutmotivation #movementculture

Movement - is an important part of the daily diet

Movement - is an important part of the daily diet for our bodies, similarly language is an important part of the daily diet for the mind. So many of the terms used for the moves in capoeira are in Portuguese, hence you have the added benefits of learning a new language while training one of the most fun martial arts.

Dm us or call to register for the normal or online classes.

#capoeira #capoeiraindia #martialarts #culture #stories #fitness #health #movement #happiness #fun #movementtraining

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