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A universal escape strategy

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September 8, 2018 A universal escape strategy

This lovely profile on our Professor Baba was a chapter in the book People called...

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Learn the head spring with Minitora Salomé
Independence Day 2019
Campoeira 2019: Capoeira in the great big outdoors
Featured Capoeirista: Monitor Choco
Featured Capoeirista: Minitora Furiosa

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India’s first capoeira academy.
Mumbai. New Delhi. Jaipur. Gurgaon.
#HappyFit.

New On The Blog

Learn the head spring with Minitora Salomé
Independence Day 2019
Campoeira 2019: Capoeira in the great big outdoors
Featured Capoeirista: Monitor Choco
Featured Capoeirista: Minitora Furiosa

INSTAGRAM

Do you want to build a healthy and strong yet mobi

Do you want to build a healthy and strong yet mobile and fluid body? Do you want to be able to move a joint freely through its full range of motion in various ways and keep injury at bay? Capoeira gives you the mobility, flexibility, strength and helps you build your reflexes and style all at the same time. Don’t believe us? Why don’t you give it a try? DM us for your free trial class today!

#capoeira #capoeiraindia #centreforcapoeiraindia #homeworkout #martialarts #fitnessmotivation #workout #movement #flow #movementismedicine #movementculture #exercisemotivation #happyfit #trainfromhome #onlineclasses #onlinefitnesscoaching #capoeiralife #capofit #callisthenics #fusionworkout #workout #workoutroutine #workoutmotivation #fitnessmotivation #fitness #getfit #fullbodyworkout #burpees #cardio #strength

Parabens Grande Mestre Suassuna! Happy birthday to

Parabens Grande Mestre Suassuna! Happy birthday to the man who brings the world of capoeira alive and together in so many ways. We’re blessed to have had the opportunity to host Grande Mestre here in India on more than one occasion and we can’t wait for the next time! All our love and axe Mestre. We wish you health and happiness, always!

#capoeira #capoeiraindia #lifestyle #martialarts #birthday #grandemestresuassuna #capoeiraworld #capoeiragem #cordaodeouro #music #dance #yoga #arts #performanceart

Thank you @xcross_fitness for this wonderful post

Thank you @xcross_fitness for this wonderful post. We’re delighted to see your capoeira grow with every class.

“In Capoeira you see there's no Specific style, everyone has their own individual style to it. It allows you to develop your own personality and express, rather than trying to look same like someone else. It's practice helps brings out the best and in no time we see ourselves doing such things which seemed difficult. This art form is very fluid & expressive, and extremely refreshing for the mind & body. .
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Daily capoeira practice & learning ...”
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#capoeiralifestyle #capoeria #martialarts #fitness #danceform #artists #fitinspiration #capoeiraindia #learningeveryday #learningthroughplay #onlinetraining #fitinspo #fitindiamovement #exercise #strength #flowculture #keepmoving #keepflowing #movement #Happyhabit #xcrossfitness

#Movement is an essential part of life. Without it

#Movement is an essential part of life. Without it there is no progress. Many times people get caught up in the technique and in the patterns of movement that they forget to enjoy moving. Do you enjoy movement? What began as an imitation game had evolved and shown to have immense benefits for the body and the mind. What inspires you to move everyday? Share with us in the comments!

#capoeira #capoeiraindia #centreforcapoeiraindia #homeworkout #martialarts #fitnessmotivation #workout #movement #flow #movementismedicine #movementculture #exercisemotivation #happyfit #trainfromhome #onlineclasses #onlinefitnesscoaching #capoeiralife #capofit #callisthenics #fusionworkout #workout #workoutroutine #workoutmotivation #fitnessmotivation #fitness #getfit #fullbodyworkout #burpees #cardio #strength

#AnimalFlow - Why or how do you choose a workout o

#AnimalFlow - Why or how do you choose a workout or a discipline? The goals could range from looking good to having a fit and healthy body. To learn something new or to dive deeper into your existing discipline. Here is a natural and organic way of movement that allows your body to open and strengthens your muscles and core, as demonstrated by Monitor Choco (@moshe.massah). If you were to take these isolated animal movements and create a sequence from them you could have a full body workout in no time. Try it and thank us later!

#capoeira #capoeiraindia #centreforcapoeiraindia #homeworkout #martialarts #fitnessmotivation #workout #movement #flow #movementismedicine #movementculture #exercisemotivation #happyfit #trainfromhome #onlineclasses #onlinefitnesscoaching #capoeiralife #capofit #callisthenics #fusionworkout #workout #workoutroutine #workoutmotivation #fitnessmotivation #fitness #getfit #fullbodyworkout #burpees #cardio #strength

Happy World Yoga Day - Yoga is a Sanskrit word der

Happy World Yoga Day - Yoga is a Sanskrit word derived from the Sanskrit root “yuj” which means to connect, join or balance. Another meaning of the word “yoga” is also discipline. Capoeira when performed slowly allows you to develop your balance and find your centre. What would it look like if yoga and capoeira met? Instructor Capitao shows us a tiny glimpse... but hey we invite you to show us what you think it would be like too! Write us in the comments section or send us a video!

#internationalyogaday #move #play #flow #capoeira #mindoverbody #capoeira #capoeiraindia #centreforcapoeiraindia #cdo #training #homeworkout #getfit #martialarts #fitnessmotivation #workout #workoutmotivation #movement #flow #movementismedicine #movementculture #exercisemotivation #happyfit #trainfromhome #onlineclasses #onlinefitnesscoaching #capoeiragem #capoeiralife

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