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Campoeira 2019: Capoeira in the great big outdoors

Capoeira Dance

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November 27, 2019 Campoeira 2019: Capoeira in the great big outdoors

As we begin our countdown to the end of yet another year, we decided to...

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May 30, 2019 Maculelê: When dance meets drama

Capoeira is one of the most holistic art forms in the world. It combines martial...

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  • Campoeira 2019: Capoeira in the great big outdoors
  • Featured Capoeirista: Monitor Choco
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About Us

India’s first capoeira academy.
Mumbai. New Delhi. Jaipur. Gurgaon.
#HappyFit.

New On The Blog
  • Learn the head spring with Minitora Salomé
  • Independence Day 2019
  • Campoeira 2019: Capoeira in the great big outdoors
  • Featured Capoeirista: Monitor Choco
  • Featured Capoeirista: Minitora Furiosa
INSTAGRAM
#QuedaDeRins - Movement can sometimes intimidate y #QuedaDeRins - Movement can sometimes intimidate you, if not broken down and explained properly. 

Queda De Rins is an important movement used in capoeira as a transition and as a floreio to enhance the quality of the game. In yoga it is used to train on your body balance and building strength. 

Are you training on your QuedaDeRins? Tag us in your videos!
Movement - is an important part of the daily diet Movement - is an important part of the daily diet for our bodies, similarly language is an important part of the daily diet for the mind. So many of the terms used for the moves in capoeira are in Portuguese, hence you have the added benefits of learning a new language while training one of the most fun martial arts. 

Dm us or call to register for the normal or online classes.

#capoeira #capoeiraindia #martialarts #culture #stories #fitness #health #movement #happiness #fun  #movementtraining
What is mobility? It is the ability or tendency What is mobility? 

It is the ability or tendency to move from one position or situation to another usually better one. 

As you increase your vocabulary in Capoeira, the more you train in repetition the better your neuromuscular system gets and adapts to the new mobility patterns you introduce your body to. 

Here you can see our Instructor Cabeca (@coach.cabeca )showing you the progression of a bridge from the basic to advanced levels.

#capoeira #capoeiraindia #centreforcapoeiraindia #martialarts #getfit #fitness #fitnessmotivation #flow #movement #onlineclass #workoutfromhome #capoeiraangola #focuscourse #workout #workoutmotivation #movementculture
When you practice an art form you connect with som When you practice an art form you connect with something way beyond yourself and your environment. You’re extending yourself and tapping into an endless ocean of energy that can come and go in waves.  Art forms like capoeira have been proven to provide you not only with physical benefits but also improve mental and emotional health. Which is why we coined the term HappyFit Policy. 

Training a little bit everyday is like investing in your health everyday, something that your body and mind will thank you for now and many years down the line. 

Have you begun your investments? Call  us for your free trial class today!

#capoeira #capoeiraindia #centreforcapoeiraindia #martialarts #getfit #fitness #fitnessmotivation #flow #movement #onlineclass #workoutfromhome #capoeiraangola #focuscourse #workout #workoutmotivation #movementculture #music #capoeiramusic
The day is almost over but we hope you carry the s The day is almost over but we hope you carry the spirit of Women’s Day into your everyday life. Apart from being a celebration of the Anima, it is also a day that reminds us to promote the value of equality, respect and grace. 

Stay strong and shine mulheres!

#lifestylechange happywomensday #capoeirawomen #girlcapoeira #capogirls #capoeiraforall #capoeiraindia #capoeira #health #fitness #music #martialart #lifestyle  #womensfitnessmotivation #fitnessforwomen #womenshealthmatters
To women all over the world fighting to conquer sp To women all over the world fighting to conquer space.

“Mulher guerreira, mulher guerreira, na capoeira sua história vai contar
E ela luta a vida inteira, pro preconceito e o machismo acabar”
-Juiz De Fora (capoeira song)

A formidable force of nature, nature itself, that nurtures and holds the power to destroy too. Women being as they are have had to fight to be free, to be able to express themselves and sometimes even just to exist. Been forbidden from play, from education, from basic freedoms that men so blatantly enjoy, women have had to fight their way and struggle to shine through. 

In a country where women were forbidden to play soccer until 1979, Mestre Bimba was teaching his daughters the art of Capoeira in 1930. Even though the historical evidence of women in capoeira prior to this is quite thin, there are still accounts of women like Maria Doze Homem - Maria who beat up 12 policemen who tried to arrest her. 

New day capoeira is a gender equal and empowering space that allows you to just be you and shine the brightest you can.  We admire and salute the women who have paved the path for others to follow. Here’s wishing you all more power and may you shine your brightest forevermore. 

#lifestylechange happywomensday #capoeirawomen #girlcapoeira #capogirls #capoeiraforall #capoeiraindia #capoeira #health #fitness #music #martialart #lifestyle
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